Liva

Features Liva

Welcome to Liva: an evidence-based, digital-first lifestyle change platform.With the Liva app, you get your own personalised lifestyle plan and a real,human coach that knows your individual needs - right in your pocket!With the Liva app, you can:
➤ Contact your health coach via text and video
➤ Set goals and track your progress
➤ Monitor your daily steps and other activities
➤ Record your dietary habits
➤ Gain inspiration and acquire new knowledge through various learningmaterials
➤ Communicate with others on a Liva programmeHow does Liva work?Behind Liva is a team of expert dieticians and health coaches ready to help,guide, and motivate you towards your goals.1.
You start with an initial video consultation where you get to knowyour health coach.
In this conversation, you’ll create a plan and setgoals for your programme based on your wants and needs.2.
Youll receive regular guidance in the form of videos and texts in theLiva app.
Your health coach will provide advice and motivation,including recipes, nutritional guidance, activity advice, and more - alltailored to your personal preferences.Our health coaches are trained in behavioural psychology, and ourprogrammes are evidence-based.About Liva:Liva is an innovative digital health platform that focuses on deliveringtailored health programmes and support.
When a person connects with ahealth coach through the Liva app, they experience the best of both worlds- a hybrid solution that combines a genuine relationship with the use of adigital platform.Using advanced data analysis and video consultations, we tailor individualand motivational health plans that consider each persons unique needs.The Liva app also allows integration with wearables like Apple Watch,Garmin, and similar devices, further enhancing our ability to monitor andunderstand people health status.Through our collaborations with healthcare systems, including the NHS, andpartnerships with some of the worlds largest life science companies andinsurance providers, we have the opportunity to impact lives on a largescale.
This integrated approach to healthcare positions Liva as a pioneer indigital therapy, creating a positive impact on people health and quality oflife.